Have you ever opened your GE refrigerator to grab a snack, only to find it frozen solid? Not only is this frustrating, but it can also lead to food waste. If your GE refrigerator freezes food instead of keeping it cool, you’re not alone. This common issue can be caused by various factors, including incorrect temperature settings, malfunctioning components, and more.
A DIY Guide to Fixing Your GE Refrigerator Freezes Food Problem
Let’s take a look into all the possible causes and provide you with easy-to-follow DIY solutions to fix the problem.
Incorrect Temperature Settings
The most common reason a GE refrigerator freezes food is incorrect temperature settings. What temperature should a GE refrigerator be set at? The ideal temperature for your refrigerator should be between 35°F and 38°F. If the temperature is set too low, it may cause your refrigerator to freeze food items.
How to fix:
- Check the temperature settings on your refrigerator’s control panel. If the temperature is set too low, adjust it to the recommended range.
- Monitor the temperature for a day or two to see if the issue is resolved. If not, proceed to the next section.

Blocked Air Vents
Another common cause for a GE refrigerator freezing food is blocked air vents. The refrigerator circulates cold air through vents to maintain an even temperature throughout the appliance. If these vents are blocked by food items or debris, it can lead to uneven cooling and freezing of food or cause issues like your freezer is cooling but your refrigerator isn’t.
How to fix:
- Locate the air vents in your refrigerator (usually found in the back or on the sides).
- Remove any food items or debris that may be blocking the vents.
- Check for proper air circulation by ensuring that there is enough space between items in the refrigerator.
- Allow the refrigerator to adjust for a few hours and see if the freezing issue is resolved.
Overstuffed Fridge
An overstuffed fridge can lead to a variety of issues, including a GE refrigerator freezing under the deli drawer, vegetables freezing in refrigerator drawers, and other food items freezing unexpectedly. When a fridge is overpacked, it disrupts proper airflow, which can result in uneven temperatures and frozen food in various areas. If you’ve been wondering, “Why is food in my GE fridge freezing?”, it’s time to take a closer look at the contents of your refrigerator.
How to fix:
- Remove items from your refrigerator and assess whether it is overpacked.
- Organize your refrigerator in a way that allows for proper airflow.
- When restocking your refrigerator, place items prone to freezing, such as fruits and vegetables, away from the vents and in designated drawers. Only fill the drawers halfway full, to ensure accurate temperatures.
- Use the humidity control settings in your refrigerator drawers to help prevent vegetables from freezing.

Malfunctioning Thermostat
A malfunctioning thermostat is another possible reason your GE refrigerator freezes food. The thermostat is responsible for maintaining the temperature in your refrigerator. If it’s not working correctly, it can cause the refrigerator to run continuously, resulting in frozen food.
How to fix:
- Unplug your refrigerator.
- Use a thermometer to see if the refrigerator temperature is matching the thermostat setting.
- If the temperature is off, locate the thermostat (usually found near the temperature control or behind the control panel).
- Test the thermostat using a multimeter. If it shows no continuity, you will need to replace it.
Door Seal Issues
A faulty door seal can cause your GE refrigerator to freeze food by allowing cold air to escape and forcing the appliance to work harder.
How to fix:
- Inspect the door seal for damage, wear, or debris.
- Test the seal with a piece of paper or dollar bill; if it pulls out easily, consider replacing the seal.
- Clean the door seal with mild soap and water, then dry thoroughly.
If your GE refrigerator freezes food, it can be due to various issues, such as incorrect temperature settings, blocked air vents, faulty temperature sensors, or malfunctioning thermostats. By following the troubleshooting steps above, you can resolve the problem yourself and prevent future occurrences. Remember to always unplug your refrigerator before attempting any repairs, and consult the owner’s manual for specific instructions related to your model. And for any issues you can’t solve, get in touch with the refrigerator repair team at Maughanster Appliance!